Improve Meal Planning With a Sensitivity Test
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29 min read
Did you know food sensitivities are on the rise? According to the most recent estimates, up to 20% of the world’s population deals with a food intolerance. The problem: not...
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Could a Food Intolerance Be Behind Your Tiredness?
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3 min read
Many people in the UK feel drained, even after a full night’s sleep. While stress and lifestyle play a role, food intolerances are often an overlooked cause of fatigue. Signs...
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Could Food Sensitivities Be Causing Your Headaches?
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4 min read
The Mystery of Recurrent Headaches If you often reach for pain relief, it might be worth considering your diet as a possible cause. How Food Sensitivities Trigger Head Pain Reactions...
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4 Hidden Signs You May Have a Food Sensitivity
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13 min read
Research suggests that around 90% of people who have some kind of food sensitivity or allergy are completely unaware of it. Often, the reason is that symptoms can be subtle, irregular,...
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Our New and Upgraded Ultimate Test
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22 min read
Our upgraded Ultimate Test is one of the market’s most comprehensive, easy-to-use home-to-lab sample tests. Capable of testing for hundreds of major sensitivities and allergies, it can identify triggers behind...
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Why is Gluten Bad? | The Ins and Outs
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34 min read
Seemingly overnight, gluten went from being an unknown component in bread, pasta, and other wheat-based products to a major cause for concern. Suddenly, supermarket shelves and restaurant menus were filled...
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What Causes Food Sensitivities
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32 min read
Ever feel unwell, confused, bloated, or itchy after eating certain foods? You could have a food sensitivity. Sometimes confused with food allergies, food sensitivities aren’t caused by an overactive immune...
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How to Relieve IBS Pain Instantly
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32 min read
Irritable bowel syndrome (IBS) can be a highly discomforting condition, causing stomach ache, cramps, bloating, and changes in bowel habits. Stomach pain, in particular, can be persistent, severely undermining a...
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Recognising Symptoms of Food Intolerance
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32 min read
Recognising and managing the symptoms of food intolerance is key to a happier, healthier life. Whether you’ve got lactose or alcohol intolerance or you’re sensitive to a particular foodstuff or...
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Kiwi Allergy Guide
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36 min read
Kiwi, also known as Chinese gooseberry, is a fruit which is relatively common in people’s diets as it is rich in nutrients and tasty. However, there are some individuals who...
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Elimination Diets and Food Sensitivity Testing
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38 min read
There is some argument surrounding sensitivity testing and elimination diets. While many condemn sensitivity testing saying that a simple elimination diet is sufficient, others swear by bio-resonance sensitivity testing and...
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Your Guide To Safe And Healthy Eating On World Food Safety Day
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31 min read
When we talk about food safety, we think of harmful chemicals and infectious contaminants. But food safety is more than that – it’s also about the allergies, intolerances, and sensitivities...
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